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Empower Personal Training

3211 Shannon Rd Suite 105
Durham, NC 27707
Phone: (919) 401-8024
Empower Personal Training
Hours:
Mon-Thu 6am-7pm, Fri 6am-6pm, Sat 8am-12pm

Message from Empower Personal Training

Empower Personal Training

Get Started Today for a Lifetime of Great Health!

  • Personal Training & Group Fit
  • Nutrition Counseling
  • Massage Therapy

Empower Personal Training is a private fitness studio that takes an integrative approach to overall health and wellness. Specializing in designing personalized fitness programs to meet individual health and fitness needs, the staff offers motivation, guidance and encouragement through every step of the program.

Empower Personal Training provides personal attention that is typically unavailable in the traditional gym setting. Our services include One-On-One Personal Training, Small Group Training, Athletic Enhancement, Endurance Sports Training, Golf and Tennis Specific Fitness Programs, Boot Camp Classes, Group Exclusive Yoga and Pilates, Nutrition Counseling with a Registered Dietician and Eastern and Western Massage Therapy Practices.

The spacious Durham studio features spa like finishes. Enjoy a pristine environment and other amenities at Empower Personal Training.

Paid advertisement by Empower Personal Training.

Editorial Description for Empower Personal Training

Personal training, massage therapy, group fitness classes as well as nutrition counseling are offered by Empower Personal Training, serving the Triangle.

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Save Money

Empower Personal Training offers a variety of fitness classes, packages and membership options that can fit any budget.

User Reviews for Empower Personal Training

5 Star Rating: Highly Recommended

10/27/2008 Posted by ingramcs

The trainers at Empower are the most talented and capable I've ever experienced, and I've worked out with trainers in Boston, and from the Triad to the Triangle. They offer loads of motivation, tailored programs for your particular needs whether you're just getting back into shape (like me), or an accomplished athlete with specific training needs. The studio is immaculate, the equipment top quality. The place is addicting. My trainer Katy has challenged and encouraged me for about 2 years now, and coaxed me from desk jockey and couch potato to a lifting, running, sweating, health nut.

Pros: Skill, expertise, equipment

Cons: none

5 Star Rating: Highly Recommended

10/23/2008 Posted by dukie08

Empower Personal Training offers a variety of services in a clean, well-organized, friendly environment that really does make you feel empowered to become fit and lead a healthier life. I have worked out with Jessica for about ten years and have seen great results. I love catching up with the trainers before my workout and they always have answers to any questions I ask and a cheerful attitude that I have come to really appreciate. The space has wonderful, state-of-the-art equipment and is kept perfectly clean and very tidy. I highly recommend Empower Personal Training to all my friends and family.

Pros: friendly staff, state-of-the-art equipment,

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Editor's Review

Personal training, massage therapy, group fitness classes as well as nutrition counseling are offered by Empower Personal Training, serving the Triangle.  See the full editorial review.

Insider Tips

Save Money

Empower Personal Training offers a variety of fitness classes, packages and membership options that can fit any budget.

More Insider Tips

Directory & Services Information for Empower Personal Training

Hours

  • Mon-Thu 6am-7pm
  • Fri 6am-6pm
  • Sat 8am-12pm

Payment Types

  • Check
  • MasterCard
  • Cash
  • Visa

Near Empower Personal Training

3211 Shannon Rd Suite 105
Durham, NC 27707

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