Aradia Fitness
Cary, NC 27513
Phone: (919) 463-9291
Editorial Description for Aradia Fitness
For exercise or to turn it up a notch in the bedroom, Aradia Fitness is teaching Raleigh/Durham woman fun pole dancing and sensual fitness classes 5 days a week.
User Reviews for Aradia Fitness
08/04/2008 Posted by raleighm
Some people give me strange looks when I mention that I take pole fitness classes because they don't *really* know what that means. So let me tell you that this is a heck of a workout! Most of your time, especially in lower levels, is spent doing intense yoga-like exercises that strengthen your core muscles, legs and developing glutes. Believe me, your body will know you've had a workout when you are done. The time you spend on the pole will develop your upper body and strengthen your core - I have a new respect for dancers because this is incredibly hard! Try holding yourself up off the ground on a swingset sometime and smiling while you do it - it ain't easy! So that's the workout aspect of it, but the bottom line here is that it is also fun, which makes the workout a lot more enjoyable. The ladies form a tight bond and spend a lot of time laughing at themselves and each other as they try to perfect new moves and not grimace while they do it :-) The atmosphere is relaxed and energizing. All of the instructors are very professional and proficient. They take a lot of time to work with students if they are having trouble getting an particular mood. I have the most experience with Tracy, and she is wonderful and incredibly encouraging, but all of the women who work there are very nice and work hard to make sure everyone has a positive experience. I can't say enough about how much fun the classes are and how much my self-confidence has improved. If you're ready to really enjoy moving (and maybe impress a few other people in the process), Aradia can get you there!
07/28/2008 Posted by NCPub
Believe me, do not take a class with Tracy. She is cheap and washed up. She is dirty and has been around the block more then a few times if you know what I mean..... I would not get involved with anything she is part of. She puts a bad name to the company, and to pole dancing.
