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Phase II Personal Training

301 Ashville Ave Ste 131
Cary, NC 27511-6131
Phone: (919) 859-3948
Citysearch

Message from Phase II Personal Training

Phase II Personal Training

"Be Your Best...At Any Age!"

  • Exclusive One on one Training
  • No Memberships
  • Corporate Packages Available

Phase II Personal training, where we change your mind, your body and your life, has been open since May of 1998. Scheduled appointments and one-on-one attention are always the rule which is the reason PHASE II does not have memberships. Thus, you are only responsible for the number of sessions that you choose. We have all of the conventional equipment that you would find at a regular gym. (i.e. free weights, machines, treadmills, etc...) However, our fitness professionals use a variety of training methods, some of which do not include using any of the equipment at all. . We have the expertise you want and the experience you deserve. Phase II is committed to helping you adopt a healthy and fit lifestyle so you look and feel your best.

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User Reviews for Phase II Personal Training

4 Star Rating: Recommended

12/16/2007 Posted by rcredle1906

I was introduced to Phase II during a fraternity meeting. I was at a point in my life (50) where I no longer liked what my body looked like in the mirror. After my initial four month program, I saw great results. I lost 30 pounds and gain three belt holes. I had six suits, one blazer, and fourteen pair of pants altered. This was a great experience for me and I felt great about my appearance. I utilized the weights on Monday and Wednesday and worked on my cardio on Fridays. It has now been eleven months of physical training. And toned I am. I had Brian C. for my trainer. I liked the atmosphere and the equipment was more than adequate to help me reach my objectives. I appreciated the encouragement that I was getting from my trainer and its staff. The men's bathroom was very clean and comfortable. I could easily bring my work clothes with me and leave for work afterwards. The staff was very courteous and the conversation with the staff and other fitness participants was enjoyable.

Pros: Staff

Cons: Overbooking occassionally

2 Star Rating: Below Average

08/26/2006 Posted by tdunstan

If you are serious about training, forget this place. The core clientele is flabby houswives from Cary, and it probably serves that market pretty well. The equipment is for the most part old and in poor condition. In fact, most of it should be junked or given to a thrift shop. The trainers seem decent but are generally bored, probably because of the low expectations they have for their clients. You won't find any triathletes, marathoners, bodybuilders, or serious athletes wasting their time and money here. Instead, it's a bunch of fat people chatting with their bored trainers while top 40 radio plays in the background on a thirty year old sound system.

Pros: Fairly cheap for a personal training facility

Cons: Poor equipment, inadequate and dirty showers, just generally run down

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301 Ashville Ave Ste 131
Cary, NC 27511-6131

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